Is Gippsland Dairy Lemon Curd Twist Yogurt Alpha-Gal Friendly?
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Ingredients
Yogurt (skim Milk Concentrate, Water, Cream (milk), Sugar, Milk Protein, Live Cultures (milk)], Blended Fruit [water, Sugar, Apple Puree Reconstituted, Butter Wik), Thickeners (1442, 440, 412), Lemon Juice Concentrate (0.03%), Acidity Regulators (331, 330), Natural Flavours, Natural Colour (160a), Turmeric Extract. Contains: Milk.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.