Is Gippsland Dairy Lemon Meringue Gluten Free?
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Why it's not gluten free
- graham cookie
- wheat flour
- barley flour
- wheat
- gluten
- natural flavours
graham cookie
Dietitian noteGraham is a coarse-ground flour of whole wheat named after American dietary reformer, Sylvester Graham. Wheat and all of its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Skim Milk Concentrate, Milk Protein, Water, Cream (Milk), Sugar, Apple Puree Reconstituted, Butter (Milk), Thickeners (1442, 440, 412), Lemon Juice Concentrate (0.3%), Acidity Regulators (331, 330), Natural Flavours, Natural Colours (160a), Turmeric Extract, Live Cultures (Milk), Graham Cookie (5%) Wheat Flour, Sugar, Vegetable Oil, Salt, Raising Agent (500), Honey, Barley Flour, Meringue Pieces (3%) (Egg, Wheat), White Chocolate (2%) (Milk, Soy). Contains: Milk, Egg, Gluten, Wheat, Soy May contain: Pecan, Sesame, Cashew, Brazil Nut, Almond, Macadamia, Peanuts, Pine Nut, HazelNut, Pistachio
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
Gippsland Dairy Lemon Meringue is available at 1 retailer
About this product
Yogurt · Pouch