Is Girards Vinaigrette, Champagne 12 fl oz (354 ml) GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

This light, tangy dressing delivers a bright, mildly sweet flavor with a smooth, pourable texture. Commonly applied to mixed salads, grain bowls, grilled vegetables, or used as a poultry and seafood marinade, reviewers praise its balanced taste and versatility, while some mention perceived sweetness and bottle-size/value considerations in online reviews.

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Why it's a maybe for GERD friendly

garlic
vinegars

garlic

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

Water, Canola And Soybean Oil, White Wine (Contains Sulfites), Vinegars (Champagne And White Wine), Sugar, Salt, Mustard Seed, Monosodium Glutamate, Garlic (Dried), Onion (Dried), Spice, Xanthan Gum, Potassium Sorbate Added To Maintain Freshness, Molasses, Calcium Disodium Edta Added To Protect Flavor, Chives (Dried), Tamarind

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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