Is Girl Scouts Crispy Graham Cookies Alpha-Gal Friendly?
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Ingredients
Sugar, Vegetable Oil Shortening (palm And Palm Kernel Oils), Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Cocoa (processed With Alkali), Cornstarch, Invert Sugar, Molasses, Salt, Soy Flour, Soy Lecithin, Leavening (baking Soda, Sodium Acid Pyrophosphate), Artificial Flavor. Contains: Soy, Wheat.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.