Is Girl Scouts Lemon-Ups GERD Friendly?
Description
Thin, lemon-flavored cookies offer a crisp but slightly tender texture with a sweet-tart icing printed with short uplifting phrases. Reviewers commonly note bright citrus taste, portable snack convenience for lunchboxes, tea or coffee accompaniment, and occasional reports of inconsistent freshness or fragile, crumbly pieces during shipping, and occasional praise overall.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- citric acid
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Thin, lemon-flavored cookies offer a crisp but slightly tender texture with a sweet-tart icing printed with short uplifting phrases. Reviewers commonly note bright citrus taste, portable snack convenience for lunchboxes, tea or coffee accompaniment, and occasional reports of inconsistent freshness or fragile, crumbly pieces during shipping, and occasional praise overall.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Soybean And Palm Oil, Contains 2% Or Less Of Natural Flavors, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate), Annatto Extract Color, Soy Lecithin, Citric Acid, Whey Protein Concentrate, Propylene Glycol Alginate, Fructose, Malic Acid. Contains Wheat, Soy And Milk Ingredients. Manufactured In A Shared Facility With Peanuts, Tree Nuts, And Egg.
Check Girl Scouts Lemon-Ups against your own diets in the app.
Take it with you
Scan to open Girl Scouts Lemon-Ups in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Goodie Girl Gluten Free Mint Chocolate Cookies- 7oz
Glutino Gluten-Free Lemon Flavored Wafers 7.1 oz. Box
Goodie Girl Fudge Striped Cookies, Gluten Free, Peanut Free, Egg Free, Kosher Dairy, 7 OZ
Goodie Girl Gluten Free Birthday Cake Creme Sandwich Cookies- 10.6oz
Pamelas Snack Bars, Soft & Chewy, Gluten Free, Whenever Bars, Oat Blueberry Lemon, Box
About this product
Cookie · Piece