Is Gits Rabdi GERD Friendly?
Why it's not GERD friendly
- citric acid e330 & saffron
- milk solids
citric acid e330 & saffron
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Milk Solids, Sugar, Starch, Almonds, Pistachio, Cardamom, Citric Acid E330 & Saffron, Contains Tree Nuts No 100% Vegetarian No Artificial Flavours/ Colours Contains Milk Solids May Contain Wheat Flour, Cashew Nuts, Mustard And Sesame Seeds
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Where to buy
Gits Rabdi is available at 1 retailer
About this product
Unknown · Liquid


