Is Gits Ready To Eat Veg Biryani GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • mint
  • black pepper
  • red chillies
  • garlic
  • milk
  • +1 more

mint

Dietitian note

Mint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms

Note by Team Spoonful, Clinical nutrition experts

+2 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Basmati Rice, Potato, Water, Tomato, Onion, Yoghurt (Milk), Peas, Sunflower Oil, Ghee (Milk), Ginger, Garlic, Red Chillies, Coriander, Mint, Salt, Turmeric, Cinnamon, Cumin, Black Pepper, Bay Leaves, Green Cardamom, Black Cardamom, Caraway Seeds, Nutmeg, Mace, Cloves, Star Anise, Fennel Seeds, Rose Water, Saffron & Kewra, No 100% Vegetarian Contains Milk Solids No Artificial Colours No Artificial Flavours May Contain Wheat Flour, Almonds, Pistachios, Cashew Nuts, Mustard And Sesame Seeds

Check Gits Ready To Eat Veg Biryani against your own diets in the app.

Explore other diets

Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Details →
Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.

Details →

Reviews

Rating
4.0(1 review)

Good

Good with broccoli, mango sauce, and assorted seads

tastygood value
TYson•Dec 9, 2025

Where to buy

Gits Ready To Eat Veg Biryani is available at 2 retailers

Walmart CaWoolworths

About this product

Rice · Pouch

Flavor
SavorySpicy
Texture
Soft
Commonly used for
Meal PrepLunchOn The Go
GERD Friendly? Gits Ready To Eat Veg Biryani | Spoonful