Is Gits Ready To Eat Veg Biryani Vegetarian?

Ingredients

Basmati Rice, Potato, Water, Tomato, Onion, Yoghurt (Milk), Peas, Sunflower Oil, Ghee (Milk), Ginger, Garlic, Red Chillies, Coriander, Mint, Salt, Turmeric, Cinnamon, Cumin, Black Pepper, Bay Leaves, Green Cardamom, Black Cardamom, Caraway Seeds, Nutmeg, Mace, Cloves, Star Anise, Fennel Seeds, Rose Water, Saffron & Kewra, No 100% Vegetarian Contains Milk Solids No Artificial Colours No Artificial Flavours May Contain Wheat Flour, Almonds, Pistachios, Cashew Nuts, Mustard And Sesame Seeds

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Gits Ready To Eat Veg Biryani is available at 2 retailers

About this product

Rice · Pouch