Is Giuseppe Pizza, Roasted Chicken Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • onions
  • garlic
  • onion puree
  • onion powder
  • red onions
  • garlic powder
  • red bell peppers
  • tomato puree
  • barley malt extract
  • enriched wheat flour

onions

Dietitian note

Onion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

+6 more in the app

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Ingredients

CRUST: ENRICHED WHEAT FLOUR, WATER, YEAST, MODIFIED PALM OIL, WHEAT GLUTEN, SUGAR, SALT, MONOCALCIUM PHOSPHATE, BARLEY MALT EXTRACT, BAKING SODA, ACETYLATED TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES, DICALCIUM PHOSPHATE GUAR GUM, HYDROGENATED CANOLA OIL, CANOLA OIL, CALCIUM CITRATE, ASCORBIC ACID, PENTOSANASE, AMYLASE SAUCE: TOMATO PUREE, WATER, SUGAR, SOYA OIL, CORN STARCH, SALT, SPICES, GARLIC POWDER, ONION POWDER, HERBS TOPPINGS: ROASTED SEASONED CHICKEN, GREEN BELL PEPPERS, RED BELL PEPPERS, RED ONIONS, SOYA OIL, GARLIC AND ONION PUREE (GARLIC, ONIONS, WATER, SOYA OIL, CITRIC ACID), GRATED PARMESAN (MILK, MODIFIED MILK INGREDIENTS, SALT, CELLULOSE, BACTERIAL CULTURE, SORBIC ACID, CALCIUM CHLORIDE, MICROBIAL ENZYME, LIPASE), CANOLA OIL, GARLIC POWDER, WATER, HERBS, MODIFIED PALM OIL, SPICES, MONO AND DIGLYCERIDES CHEESE: MOZZARELLA CHEESE (MILK, BACTERIAL CULTURE, SALT, MICROBIAL ENZYME, CALCIUM CHLORIDE).

Check Giuseppe Pizza, Roasted Chicken against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Giuseppe Pizza, Roasted Chicken is available at 2 retailers

LoblawsReal Canadian Superstore

About this product

Frozen Meal · Frozen, Whole

Flavor
SavoryGarlickyHerbaceous
Texture
CrunchyGooey
Commonly used for
Meal PrepSnacking