Is Giuseppe Thin Crust Parisian Pizza Low FODMAP?
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Why it's not low FODMAP
- onions
- garlic
- onion puree
- onion powder
- garlic powder
- cultured celery ext
- soy
- wheat
- enriched wheat flour
- +2 more
onions
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+7 more in the app
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Ingredients
CRUST: ENRICHED WHEAT FLOUR, WATER, WHEAT GLUTEN, VEGETABLE OIL SHORTENING, NATURAL FLAVOUR, YEAST, SUGAR, SOYA OIL, BAKING POWDER, DEACTIVATED YEAST, SALT, SOY LECITHIN. TOPPINGS: COOKED SEASONED CHICKEN (CHICKEN, WATER, POTATO STARCH, SALT, NATURAL FLAVOUR, SUGAR, YEAST, GARLIC POWDER, ONION POWDER, SPICE), MUSHROOMS, SPINACH, COOKED BACON (PORK, WATER, SEA SALT, CANE SUGAR, CULTURED CELERY EXTRACT, FLAVOUR SMOKE), BUTTER, GARLIC AND ONION PUREE (GARLIC, ONIONS, SOYA OIL, WATER, CITRIC ACID), SPICES (MUSTARD), GARLIC POWDER. B??CHAMEL SAUCE: MILK, WATER, MONTEREY JACK CHEESE (MILK, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYME), CORNSTARCH, CREAM CHEESE, RICE STARCH, SALT, ENRICHED WHEAT FLOUR, NATURAL FLAVOUR, SOY LECITHIN, SOYA OIL, SPICE, NATURAL COLOUR. CHEESES: MOZZARELLA, PARMESAN (MILK INGREDIENTS, MODIFIED MILK INGREDIENTS, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYMES, LIPASE, CELLULOSE, SORBIC ACID), CORNSTARCH. CONTAINS: WHEAT, MILK, SOY, MUSTARD. CULTURED CELERY EXT
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Giuseppe Thin Crust Parisian Pizza is available at 2 retailers
About this product
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