No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Givat Field Berry Yogolite Blended Nonfat Yogurt, Field Berry Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CULTURED PASTEURIZED GRADE A NONFAT MILK, SUGAR, MODIFIED FOOD STARCH, RASPBERRY JUICE CONCENTRATE, STRAWBERRY JUICE CONCENTRATE NATURAL AND ARTIFICIAL FLAVORS, FRUIT AND VEGETABLE JUICE CONCENTRATE (FOR COLOR), POTASSIUM SORBATE (FOR FRESHNESS), LEMON JUICE CONCENTRATE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Yogurt · Liquid

Flavor
FruityTartTangy
Texture
CreamySmooth
Commonly used for
BreakfastSnackingMeal Prep
Low FODMAP? Givat Field Berry Yogolite Blended Nonfat Yogurt, Field Berry | Spoonful