Is Gk Skinnypasta Ravioli Chs & Spnch Gf - 10.6 Oz Dairy Free?

Ingredients

Filtered Water, Tomatoes, Ricotta Cheese (Milk, Bacterial Culture, Salt, Citric Acid, Liquid Whole Egg), Tapioca Starch, Arrowroot Starch, Spinach, Mozzarella Cheese (Modified Milk , Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme), Olive Oil, Xanthan Gum, Carrots, Onions, Parmesan (Milk, Modified Milk , Bacterial Culture, Salt, Lipase, Calcium Chloride, Rennet, Powdered Cellulose, Natural Flavor), Sea Salt, Garlic, Basil, Oregano, Thyme, Black Pepper

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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