Is Gk Skinnypasta Ravioli Chs & Spnch Gf - 10.6 Oz Gluten Free?

Ingredients

Filtered Water, Tomatoes, Ricotta Cheese (Milk, Bacterial Culture, Salt, Citric Acid, Liquid Whole Egg), Tapioca Starch, Arrowroot Starch, Spinach, Mozzarella Cheese (Modified Milk , Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme), Olive Oil, Xanthan Gum, Carrots, Onions, Parmesan (Milk, Modified Milk , Bacterial Culture, Salt, Lipase, Calcium Chloride, Rennet, Powdered Cellulose, Natural Flavor), Sea Salt, Garlic, Basil, Oregano, Thyme, Black Pepper

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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