Is Glaceau Smartwater Sparkling Vapor Distilled Water with Electrolytes, 20 Fl. Oz., 6 Count GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • carbonated vapor distilled water

carbonated vapor distilled water

Dietitian note

Carbonated water may exacerbate symptoms for individuals with GERD. The carbonation can increase pressure within the stomach, potentially pushing stomach acid back up into the esophagus. This can irritate the already inflamed lining of the esophagus, worsening heartburn and other GERD symptoms. Please note that while plain carbonated water lacks the acidity of sodas, it may still trigger discomfort for some individuals with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Carbonated Vapor Distilled Water, Calcium Chloride And Magnesium Chloride And Potassium Bicarbonate (Electrolyte Sources), Electrolytes Added For Taste

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Glaceau Smartwater Sparkling Vapor Distilled Water with Electrolytes, 20 Fl. Oz., 6 Count is available at 2 retailers

WalmartThe Fresh Grocer

About this product

Water · Bottle

Flavor
Neutral
Texture
Carbonated
Commonly used for
DrinkingOn The Go
GERD Friendly? Glaceau Smartwater Sparkling Vapor Distilled Water with Electrolytes, 20 Fl. Oz., 6 Count | Spoonful