Is Glaceau Vitamin Water Zero Variety Pack 20CT of 20oz BTL Low FODMAP?
Description
Assorted fruit-forward flavors in 20-ounce bottles offer a smooth, slightly syrupy mouthfeel and cold, refreshing finish; consumers commonly use them for on-the-go hydration, workouts, and packed lunches. Reviews note appreciated flavor variety and portability, with mixed feedback regarding sweetness and occasional artificial aftertaste among some drinkers across many purchase occasions.
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Description
Assorted fruit-forward flavors in 20-ounce bottles offer a smooth, slightly syrupy mouthfeel and cold, refreshing finish; consumers commonly use them for on-the-go hydration, workouts, and packed lunches. Reviews note appreciated flavor variety and portability, with mixed feedback regarding sweetness and occasional artificial aftertaste among some drinkers across many purchase occasions.
Ingredients
Reverse Osmosis Water, Less Than 1% Of: Rebiana (Stevia Extract), Crystalline Fructose And Erythritol (Natural Sweeteners), Magnesium Lactate And Calcium Lactate And Potassium Phosphate (Electrolyte Sources), Natural Flavors, Citric Acid, Vitamin C (Ascorbic Acid), Vegetable Juice (Color), Berry And Fruit Extracts (Apple, Pomegranate, Acai, And Blueberry), Vitamin B3 (Niacinamide), Vitamin B5 (Calcium Pantothenate), Beta-carotene, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12, Manganese Citrate, Gum Acacia
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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