Is GLACIER RANCH FLAVORED TORTILLA CHIPS, GLACIER RANCH Lactose Free?
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Why it's not lactose free
- milk
- nonfat dry milk
- buttermilk solids
- cheddar cheese
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
GROUND YELLOW CORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER, SAFFLOWER, OR CANOLA OIL), SALT, MALTODEXTRIN, BUTTERMILK SOLIDS, MONOSODIUM GLUTAMATE, CORNSTARCH, DEXTROSE, TOMATO POWDER, GARLIC POWDER, NONFAT DRY MILK, CORN SYRUP SOLIDS, ONION POWDER, CHEDDAR CHEESE (MILK, SALT, CULTURES, ENZYMES), SODIUM DIACETATE, SUGAR, SPICE, MALIC ACID, NATURAL AND ARTIFICIAL FLAVOR, LACTIC ACID, YEAST EXTRACT, DISODIUM INOSINATE AND DISODIUM GUANYLATE, PAPRIKA EXTRACT (COLOR), ANNATTO EXTRACT (COLOR), TURMERIC EXTRACT (COLOR), TITANIUM DIOXIDE (COLOR), RED 40, BLUE 1, YELLOW 5.
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