Is Glazed Banana Pie GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Water, Palm Oil & Fractionated Palm Oil, Sugar, Contains Less Than 2% Of The Following: Food Starch-modified, Banana Flakes, Vegetable Shortening (Palm Oil, Fractionated Palm Oil, Mono-&diglycerides, Polysorbate 60), Corn Starch, Salt, Sodium Propionate (To Protect Freshness), Natural & Artificial Flavors, Wheat Flour, Malted Barley Flour, Titanium Dioxide (As Color), Dextrose, Sodium Benzoate To Protect Freshness, Glucono Delta Lactone, Xanthan Gum, Sodium Stearoyl Lactylate, Calcium Carbonate, Sodium Alginate, Corn Syrup Solids, Citric Acid, Yellow 5, Yellow 6, Agar-agar, Maltodextrin, Potassium Sorbate (To Protect Freshness), Corn Syrup, Polysorbate 80, Glycerin, Wheat Starch, Mono-& Diglycerides, Caramel Color, Sorbitan Monosterate
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Slice