Is GLAZED BLUEBERRY LIL' SMILES DONUTS, GLAZED BLUEBERRY LIL' SMILES Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 10 ingredients that may not comply.

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Why it's not alpha-gal friendly

whey
agar
nonfat milk
agar, blue 1, blueberry solids
sodium stearoyl lactylate
diesters of fatty acids
natural and artificial flavors
diglycerides
+6 more

whey

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+10 more in the app

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Ingredients

ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM AND/OR COTTONSEED AND/OR CANOLA OIL, WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF: AGAR, BLUE 1, BLUEBERRY SOLIDS (BLUEBERRIES, MALTODEXTRIN, CORNSTARCH, SUGAR, SUNFLOWER LECITHIN, NATURAL FLAVOR), CALCIUM CARBONATE, CALCIUM SULFATE, CANOLA OIL, CELLULOSE GUM, CITRIC ACID, CORNSTARCH, CORN SYRUP, CORN SYRUP SOLIDS, DEFATTED SOY FLOUR, DEXTROSE, EGG YOLKS, ENZYMES, FOOD STARCH-MODIFIED, GLUCONO DELTA-LACTONE, GLYCERIN, GUAR GUM, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), LOCUST BEAN GUM, MALTODEXTRIN, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, NONFAT MILK, POTASSIUM SORBATE AND SODIUM PROPIONATE (PRESERVATIVES), PROPYLENE GLYCOL MONO- AND DIESTERS OF FATTY ACIDS, RED 40, SALT, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, WHEAT FLOUR, WHEAT STARCH, WHEY, XANTHAN GUM.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.