Is Glazed Donut Holes Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

nonfat milk solids

nonfat milk solids

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Shortening (Partially Hydrogenated Soybean Oil And Partially Hydrogenated Cottonseed Oil), Dry Egg Yolk, Soy Flour, Leavening (Sodium Acid, Pyrophosphate, Baking Soda), Nonfat Milk Solids, Sucrose, Maltodextrin, Contains 2% Or Less Of: Salt, Wheat Starch Soy Lecithin Dextrose, Sodium Stearoyl, Lactylate, Cellulose Gum, Propylene Glycol, Corn Starch, Corn Oil, Citric Acid, Alpha Tocopherols, Beta Carotene (Color), Silicon Dioxide, Calcium Carbonate, Calcium Sulfate, Dextrose, Agar, Locust Bean Gum, Sodium Hexme Taphosphate, Corn Syrup, Beet Fiber, Alcohol, Caramel Color, Natural And Artificial Flavors

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Often paired with Lactose Free

Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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Oat FreeMaybe

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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