Is Glazed Donut Dairy Free?

Ingredients

enriched bleached wheat flour, water, palm oil, sugar, soybean oil, cornstarch, dough conditioner, sodium bicarbonate, sodium acid pyrophosphate, soy flour, whey, salt, soy protein concentrate, guar gum, sodium stearoyl lactylate, soy lecithin, ascorbic acid, turmeric, annatto, unbleached enriched flour, enzymes, calcium propionate, yeast, calcium carbonate, calcium sulfate, vegetable gum, dextrose, sodium phosphate, mono - and diglycerides, tocopherols, citric acid, palm oil with lecithin, palm oil with citric acid, maltodextrin, rice starch, natural flavor, cinnamon, egg

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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