Is Glazed Donuts 6 Count Vegan?

Ingredients

Donut (Enriched Unbleached Wheat Flour(wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Palm Oil, Whey(a Milk Derivative), Eggs, Dextrose, Water, Soybean Oil, Yeast, Contains Less Than 2% Of The Following: Salt, Defatted Soy Flour, Leavening(sodium Acid Pyrophosphate, Baking Soda), Monoglycerides, Skim Milk, Sodium Stearoyl Lactylate, Calcium Propinate, Cellulose Gum, Guar Gum, Xanthan Gum, Ascorbic Acid, Colored With Beta Carotene), Glazesugar, Water, Maltodextrine, Agar, Cellulose Gum, Potassium Sorbate, Citric Acid, Mono- And Diglycerides, Contains: Wheat, Soy, Milk, Eggs, Produced In A Facility That Uses Tree Nuts, Peanuts, Wheat, Eggs

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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