Is Glazed Mini Donuts - 7.75oz - Favorite Day™ Vegetarian?
Ingredients
Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Soy Bean Oil, Contains 2% Or Less Of: Corn Starch, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate), Soy Flour, Whey Salt, Soy Protein Concentrate, Guar Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Ascorbic Acid, Turmeric And Annatto, Color, Unbleached Enriched Flour (Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid), Enzymes, Calcium Propionate, Yeast, Mono And Diglycerides, Antioxidants (Tocopherols, Citric Acid), Calcium Carbonate, Agar, Dextrose, Vegetable Monoglycerides, Stabilizer (Calcium Sulfate, Locust Bean Gum), Sodium Phosphate, Maltodextrin, Palm Oil With Soy Lecithin, Rice Starch, Natural Flavor, Cinnamon, Egg
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


