Is GLAZED OLD FASHIONED DONUTS, GLAZED OLD FASHIONED Gluten Free?

Ingredients

DONUT: DONUT MIX (ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, DEXTROSE SOYBEAN OIL, WHEY [A MILK PRODUCT], LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], SALT, SOY FLOUR, EGG YOLK, POTATO FLOUR, MONO- AND DIGLYCERIDES WITH TBHQ [PRESERVATIVE] AND CITRIC ACID [PRESERVATIVE], SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, TAPIOCA DEXTRIN, MALTODEXTRIN, GUAR GUM, WHEAT STARCH, KARAYA GUM, NUTMEG, BETA-CAROTENE [COLOR]), WATER, SUGAR, PALM OIL. DONUT COATING: POWDERED SUGAR, WATER, SUGAR, STABILIZER (CALCIUM CARBONATE, SUGAR, CALCIUM CARBONATE, SUGAR, CALCIUM SULFATE, DEXTROSE, AGAR, GUAR GUM, SODIUM HEXAMETAPHOSPHATE, MONOGLYCERIDES), PALM OIL, ARTIFICIAL FLAVOR, SALT.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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