Is Glazed Pumpkin Donut 4pk, 10 oz Vegetarian?

Ingredients

sugar, enriched flour (wheat flour, malted barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), water, palm oil, pumpkin, contains less than 2% of: agar, allspice, baking soda, calcium carbonate, calcium sulfate, cinnamon, cloves, corn starch, dextrose, corn syrup solids, dried whole eggs, ginger, locust bean gum, mono- and diglycerides, monocalcium phosphates, natural flavor, nutmeg, rapeseed lecithin, salt, sodium acid pyrophosphate, sour cream powder (cream, cultures, lactic acid, cultured nonfat milk solids, citric acid), soy flour, soybean oil, trehalose, wheat starch

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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