Is GLAZED STRABERRY MINI DONUTS Gluten Free?

Ingredients

BLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID), SUGAR, WATER, PALM OIL, PARTIALLY HYDROGENATED VEGETABLE SHORTENING (SOYBEAN, COTTONSEED OILS), MAY CONTAINS 2% OR LESS OF: DEXTROSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, GLUCONO DELTA LACTONE), SOY FLOUR, MILK PROTEIN CONCENTRATE, EGGS, CALCIUM CARBONATE, SODIUM PROPIONATE (TO PRESERVE FRESHNESS), VITAL WHEAT GLUTEN, WHEAT GLUTEN, WHEAT STARCH, NATURAL & ARTIFICIAL FLAVORS, FD&C RED #40, DEXTRIN, LACTOSE (MILK), CELLULOSE GUM, TOASTED WHEAT GERM, COLORED WITH EXTRACT OF ANNATTO & TURMERIC, GUAR GUM, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, SPICE, AGAR, ENZYME, KARAYA GUM, POTASSIUM SORBATE (TO PRESERVE FRESHNESS).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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