Is GLAZING AND DIPPING CARIBBEAN BBQ SAUCE, CARIBBEAN BBQ Nightshade Free?
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Why it's not nightshade free
- cayenne pepper
- tomato concentrate from red ripe tomatoes
- red pepper
- tomato ketchup
cayenne pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
TOMATO KETCHUP (TOMATO CONCENTRATE FROM RED RIPE TOMATOES, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, SPICE, ONION POWDER, NATURAL FLAVORING), YELLOW ONION, CONCENTRATED ORANGE JUICE, MOLASSES, WATER, HOISIN SAUCE (SUGAR, WATER, MISO [WATER, SOYBEANS, RICE, SALT, ALCOHOL], PLUM PUREE, NATURALLY BREWED SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], GARLIC, VINEGAR, CARAMEL COLOR, MODIFIED CORN STARCH, FERMENTED WHEAT PROTEIN, SALT, SPICES, SODIUM BENZOATE [LESS THAN 1/10 OF 1% AS A PRESERVATIVE], XANTHAN GUM, CITRIC ACID, NATURAL FLAVORS), BROWN SUGAR, APPLE CIDER VINEGAR (DILUTED TO 5% ACIDITY WITH WATER), GINGER PUREE (GINGER, CITRIC ACID), BLENDED OIL (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), TABASCO SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), DARK RUM, GARLIC, CAYENNE PEPPER.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Sauce · Bottle