Is GLAZING AND DIPPING CARIBBEAN BBQ SAUCE, CARIBBEAN BBQ Soy Free?
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Why it's not soy free
- soybeans
- naturally brewed soy sauce
- miso
soybeans
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus soy free products to buy instead.
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Ingredients
TOMATO KETCHUP (TOMATO CONCENTRATE FROM RED RIPE TOMATOES, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, SPICE, ONION POWDER, NATURAL FLAVORING), YELLOW ONION, CONCENTRATED ORANGE JUICE, MOLASSES, WATER, HOISIN SAUCE (SUGAR, WATER, MISO [WATER, SOYBEANS, RICE, SALT, ALCOHOL], PLUM PUREE, NATURALLY BREWED SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], GARLIC, VINEGAR, CARAMEL COLOR, MODIFIED CORN STARCH, FERMENTED WHEAT PROTEIN, SALT, SPICES, SODIUM BENZOATE [LESS THAN 1/10 OF 1% AS A PRESERVATIVE], XANTHAN GUM, CITRIC ACID, NATURAL FLAVORS), BROWN SUGAR, APPLE CIDER VINEGAR (DILUTED TO 5% ACIDITY WITH WATER), GINGER PUREE (GINGER, CITRIC ACID), BLENDED OIL (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), TABASCO SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), DARK RUM, GARLIC, CAYENNE PEPPER.
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Sauce · Bottle