Is GLENMARK, STEAKHOUSE CROUTONS, CHEESE & CARLIC, CHEESE & CARLIC Gluten Free?
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Ingredients
ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL, SUGAR, YEAST, SALT, CORN OIL, WITH VITAMIN E AND ROSEMARY EXTRACT, SEASONING, MALTODEXTRIN, SALT, GARLIC POWDER, SUGAR, NONFAT MILK, WHEY, ONION POWDER, DEHYDRATED PARSLEY, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), YEAST EXTRACT, BUTTERMILK, SOYBEAN OIL (AS A PROCESSING AID), LACTIC ACID, EXTRACTIVES OF TURMERIC AND PAPRIKA, DISODIUM INOSINATE, DISODIUM GUANYLATE, EXTRACTIVES OF PAPRIKA.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.