Is GLENMARK, STEAKHOUSE CROUTONS, CHEESE & CARLIC, CHEESE & CARLIC Vegan?
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Ingredients
ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL, SUGAR, YEAST, SALT, CORN OIL, WITH VITAMIN E AND ROSEMARY EXTRACT, SEASONING, MALTODEXTRIN, SALT, GARLIC POWDER, SUGAR, NONFAT MILK, WHEY, ONION POWDER, DEHYDRATED PARSLEY, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), YEAST EXTRACT, BUTTERMILK, SOYBEAN OIL (AS A PROCESSING AID), LACTIC ACID, EXTRACTIVES OF TURMERIC AND PAPRIKA, DISODIUM INOSINATE, DISODIUM GUANYLATE, EXTRACTIVES OF PAPRIKA.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.