Is Glenryck Pilchards in Tomato Sauce 155g Nightshade Free?
Description
Firm, flaky canned fish delivers a pronounced savory and slightly tangy sauce profile with moist, tender flesh. Commonly used as a quick protein topping for toast, rice, pasta, and salads, shoppers note convenience, value, and versatility while some reviewers mention a strong fishy aroma and variable sauce consistency across tins.
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Why it's not nightshade free
- tomato concentrate
- tomato sauce
tomato concentrate
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Description
Firm, flaky canned fish delivers a pronounced savory and slightly tangy sauce profile with moist, tender flesh. Commonly used as a quick protein topping for toast, rice, pasta, and salads, shoppers note convenience, value, and versatility while some reviewers mention a strong fishy aroma and variable sauce consistency across tins.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Atlantic Pilchards (Sardina pilchardus) (Fish) (65%), Tomato Sauce (34%) (Water, Tomato Concentrate, Corn Starch, Stabiliser: Guar Gum, Salt), Salt
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Often paired with Nightshade Free
This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Glenryck Pilchards in Tomato Sauce 155g is available at 4 retailers
About this product
Seafood · Can