Is Glenryck Pilchards in Tomato Sauce 155g Low FODMAP?
Description
Firm, flaky canned fish delivers a pronounced savory and slightly tangy sauce profile with moist, tender flesh. Commonly used as a quick protein topping for toast, rice, pasta, and salads, shoppers note convenience, value, and versatility while some reviewers mention a strong fishy aroma and variable sauce consistency across tins.
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Description
Firm, flaky canned fish delivers a pronounced savory and slightly tangy sauce profile with moist, tender flesh. Commonly used as a quick protein topping for toast, rice, pasta, and salads, shoppers note convenience, value, and versatility while some reviewers mention a strong fishy aroma and variable sauce consistency across tins.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Atlantic Pilchards (Sardina pilchardus) (Fish) (65%), Tomato Sauce (34%) (Water, Tomato Concentrate, Corn Starch, Stabiliser: Guar Gum, Salt), Salt
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Glenryck Pilchards in Tomato Sauce 155g is available at 4 retailers
About this product
Seafood · Can