Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Is Glenryck Pilchards in Tomato Sauce 155g Gluten Free?

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.
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Description

Firm, flaky canned fish delivers a pronounced savory and slightly tangy sauce profile with moist, tender flesh. Commonly used as a quick protein topping for toast, rice, pasta, and salads, shoppers note convenience, value, and versatility while some reviewers mention a strong fishy aroma and variable sauce consistency across tins.

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Ingredients

Atlantic Pilchards (Sardina pilchardus) (Fish) (65%), Tomato Sauce (34%) (Water, Tomato Concentrate, Corn Starch, Stabiliser: Guar Gum, Salt), Salt

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Glenryck Pilchards in Tomato Sauce 155g is available at 4 retailers

TescoAsdaMorrisonsBritish Corner Shop

About this product

Seafood · Can

Flavor
SavorySaltyTangyUmami
Texture
ChunkyOily
Commonly used for
SandwichLunchMeal PrepSnacking
Gluten Free? Glenryck Pilchards in Tomato Sauce 155g | Spoonful