No. This product is not vegan as it lists 2 ingredients that derive from animals.

Is Glenryck Pilchards in Tomato Sauce 155g Vegan?

No. This product is not vegan as it lists 2 ingredients that derive from animals.
Product Image

Description

Firm, flaky canned fish delivers a pronounced savory and slightly tangy sauce profile with moist, tender flesh. Commonly used as a quick protein topping for toast, rice, pasta, and salads, shoppers note convenience, value, and versatility while some reviewers mention a strong fishy aroma and variable sauce consistency across tins.

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Ingredients

Atlantic Pilchards (Sardina pilchardus) (Fish) (65%), Tomato Sauce (34%) (Water, Tomato Concentrate, Corn Starch, Stabiliser: Guar Gum, Salt), Salt

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Where to buy

Glenryck Pilchards in Tomato Sauce 155g is available at 4 retailers

TescoAsdaMorrisonsBritish Corner Shop

About this product

Seafood · Can

Flavor
SavorySaltyTangyUmami
Texture
ChunkyOily
Commonly used for
SandwichLunchMeal PrepSnacking
Vegan? Glenryck Pilchards in Tomato Sauce 155g | Spoonful