Is Glico Collon Biscuit Roll - Strawberry 54g Dairy Free?
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Ingredients
Sugar 26%, Shortening 24%, Wheat Flour 23%, Lactose 11%, Egg 7%, Milk Powder 5%, Glucose Syrup 2%, Strawberry Powder 1%, Emulsifier: (Ins 322(I)), Ins 471, Colour (Ins 120), Rising Agent: (Ins 500(Ii)), Anti-oxidant: (Ins 307B)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.