Is Glico Collon Biscuit Roll - Strawberry 54g Gluten Free?
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Ingredients
Sugar 26%, Shortening 24%, Wheat Flour 23%, Lactose 11%, Egg 7%, Milk Powder 5%, Glucose Syrup 2%, Strawberry Powder 1%, Emulsifier: (Ins 322(I)), Ins 471, Colour (Ins 120), Rising Agent: (Ins 500(Ii)), Anti-oxidant: (Ins 307B)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.