Is Glico Double Pretz Biscuit Vanilla Cream Flavour 45g GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa butter
cocoa butter chocolate
condensed milk
whole milk powder

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, Cocoa Butter Chocolate (Cocoa Butter, Sugar, Lactose, Whole Milk Powder, Skim Milk Powder, Lecithin, Polyglycerol Esters Ricin), Soybean Oil, Sugar, Margarine, Condensed Milk, Egg Yolk Powder, Whole Milk Powder, Edible Flavours, Food Additives (Sodium Bicarbonate, Sucrose Fatty Acid Ester, Phospholipids, B-cartene), Salt

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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