Is Glico Mini Caplico Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
cream powder
whey powder
whole milk powder
lactose
diglycerides of fatty acids
esters of fatty acids
calcium carbonate

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Wheat Flour, Cacao Butter, Lactose, Whole Milk Powder, Chocolate Liquor, Vegetable Oil, Palm Oil, Fully Hydrogenated Rapeseed Oil, Sunflower Oil, Shea Butter, Corn Starch, Whey Powder, Calcium Carbonate, Powdered Strawberry Puree, Soy Lecithin, Cream Powder, Yeast Extract, Artificial Flavor, Magnesium Carbonate, Propylene Glycol, Esters Of Fatty Acids, Mono- And Diglycerides Of Fatty Acids, Dextrin, Pepper, Salt, Citric Acid. Contains Wheat, Milk and Soy.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.