Is Glico Pocky Chocolate Coated Biscuit Sticks Vegan?

Ingredients

WHEAT FLOUR, SUGAR, CHOCOLATE LIQUOR, HYDROGENATED VEGETABLE OIL, HYDROGENATED PALM OIL, WHOLE MILK POWDER, VEGETABLE OIL SHORTENING, PALM OIL SHORTENING, COCOA BUTTER, SALT, BUTTER, YEAST, POLYGLYCEROL POLYRICINOLEATE, SOY LECITHIN, ARTIFICIAL FLAVOUR, TRISODIUM PHOSPHATE, SODIUM BICARBONATE.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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