Is Glico Pocky Strawberry Flavour Dairy Free?
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Ingredients
Wheat Flour (wheat), Sugar, Fully Hydrogenated Vegetable Oils (palm Kernel Oil, Palm Oil, Rapeseed Oil) (soybean), Whole Milk Powder (9%) (milk, Soybean), Lactose (milk), Modified Starch, Shortening (fully Hydrogenated Palm Oil, Emulsifier (propylene Glycol Esters Of Fatty Acids), Antioxidant (tocopherols)), Inulin (2%), Whole Wheat Flour (wheat), Malt Extract (wheat, Barley, Rye, Oat), Artificial Flavours, Salt, Emulsifier (lecithin) (soybean), Strawberry Powder (0.1%), Raising Agent (sodium Bicarbonate), Yeast, Colour (carmines). Contains Strawberry Flavoured Cream 50%. Contains Soybean, Wheat, Milk, Barley, Rye, Oat. Manufactured in a facility that uses Almond.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.