Is Glico Pocky Strawberry Flavour Vegan?
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Ingredients
Wheat Flour (wheat), Sugar, Fully Hydrogenated Vegetable Oils (palm Kernel Oil, Palm Oil, Rapeseed Oil) (soybean), Whole Milk Powder (9%) (milk, Soybean), Lactose (milk), Modified Starch, Shortening (fully Hydrogenated Palm Oil, Emulsifier (propylene Glycol Esters Of Fatty Acids), Antioxidant (tocopherols)), Inulin (2%), Whole Wheat Flour (wheat), Malt Extract (wheat, Barley, Rye, Oat), Artificial Flavours, Salt, Emulsifier (lecithin) (soybean), Strawberry Powder (0.1%), Raising Agent (sodium Bicarbonate), Yeast, Colour (carmines). Contains Strawberry Flavoured Cream 50%. Contains Soybean, Wheat, Milk, Barley, Rye, Oat. Manufactured in a facility that uses Almond.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.