Is Glico Pretz Biscuit Seaweed Flavour 60g Dairy Free?
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Ingredients
Wheat Flour, Soybean Oil, Shortening, Sugar, Seaweed Seasoning (Edible Glucose, Seaweed Powder, Soy Sauce Powder (Soya, Maltodextrin, Salt), Salt, Monosodium Glutamate, Chicken Powder, Food Flavour, 5'-Flavour Nucleotide Disodium), Chicken Flavour Seasoning (Maltodextrin, Chicken Extract, Yeast Extract, Onion Juice, Salt, Chicken Fat), Vegetable Sauce (Onion Juice, Potatoes, Celery, Salt, Pumpkin, Monosodium Glutamate), Bean Paste Seasoning (Bean Paste, Soy Sauce, Malt Paste, Salt, Spices), Yeast, Salt, Soy Sauce Powder (Soya, Maltodextrin, Malt Paste, Salt, Spices), Soy Sauce Powder (Soya, Maltodextrin, Salt), Monosodium Glutamate, Flavour
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.