Is Glitterati MINT MEDLEY - Famous Miniature Hard Candies (2 Pound Bag) Vegetarian?
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Ingredients
Sugar (From Beets), Corn Syrup, Natural, Artificial Flavors, Artificial Colors Including Yellow 5 And Blue 2, Cremamenta Mints Also Contain Whole Milk Powder, Butter, Salt, Cocoamenta Mints Also Contain Whole Milk Powder, Alkalized Cocoa Powder And Butter (Adds A Trivial Amount Of Fat And Cholesterol)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.