No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Glitterati MINT MEDLEY - Famous Miniature Hard Candies (65 Ct. Pouch) Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugar (From Beets), Corn Syrup, Natural, Artificial Flavors, Artificial Colors Including Yellow 5 And Blue 2, Cremamenta Mints Also Contain Whole Milk Powder, Butter, Salt, Cocoamenta Mints Also Contain Whole Milk Powder, Alkalized Cocoa Powder And Butter (Adds A Trivial Amount Of Fat And Cholesterol)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Glitterati MINT MEDLEY - Famous Miniature Hard Candies (65 Ct. Pouch) is available at 1 retailer

Amazon

About this product

Candy · Pouch

Flavor
MintySweet
Texture
Hard
Commonly used for
SnackingOn The Go
Low FODMAP? Glitterati MINT MEDLEY - Famous Miniature Hard Candies (65 Ct. Pouch) | Spoonful