Is Global Brands Minees Cookies, Sandwich, Minees Vegetarian?


Ingredients
Chocolate/Banana: Wheat, Flour, Sugar, Vegetable Palm Oil, Cocoa Powder Processed with Alkali, Skim Milk Powder, Corn Starch, Salt, Ammonium and Sodium Bicarbonate (Raising Agent), Soy Lecithin (Emulsifier), Glycerine (Stabilizing Agent), Ethyl Vanillin, Anti Oxidant - TBHQ. Vanilla/Strawberry: Wheat Flour, Sugar, Vegetable Palm Oil, Skim Milk Powder, Glucose Syrup, Corn Starch, Salt, Ammonium and Sodium Bicarbonate (Raising Agent), Soy Lecithin (Emulsifier), Glycerine (Stabilizing Agent), Ethyl Vanillin, Citric Acid, Anti Oxidant - TBHQ. Chocolate/Vanilla: Wheat Flour, Sugar, Vegetable Palm Oil, Cocoa Powder Processed with Alkali, Skim Milk Powder, Corn Starch, Salt, Ammonium and Sodium Bicarbonate (Raising Agent), Soy Lecithin (Emulsifier), Glycerine (Stabilizing Agent), Ethyl Vanillin, Anti Oxidant - TBHQ. Vanilla/Vanilla: Wheat Flour, Sugar, Vegetable Palm Oil, Skim Milk Powder, Glucose Syrup, Corn Starch, Salt, Ammonium and Sodium Bicarbonate (Raising Agent), Soy Lecithin (Emulsifier), Glycerine (Stabilizing Agent), Ethyl Vanillin, Anti Oxidant - TBHQ.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


