This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Global Cuisine Simmer Sauce Thai Red Curry Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Sugar, Coconut Milk Powder (Coconut Milk Powder, Maltodextrin (Tapioca), Milk Protein (Sodium Caseinate)), Thickener (1422), Salt, Herbs & Spices, Fish Sauce, Acidity Regulator (270), Yeast Extract, Flavours, Dehydrated Vegetables, Soy Sauce Powder, Preservatives (202, 211), Colour (160c), Fermented Red Rice, Vegetable Gum (412)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Global Cuisine Simmer Sauce Thai Red Curry is available at 1 retailer

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About this product

Sauce · Bottle

Flavor
SpicySavorySweet
Texture
CreamySmooth
Commonly used for
CookingMeal PrepStir Fry
Low FODMAP? Global Cuisine Simmer Sauce Thai Red Curry | Spoonful