Is Thai Kitchen Gluten Free Gluten Free Red Curry Paste, 4 oz Jar Low FODMAP?
Description
Red curry paste provides a vibrant, savory spiciness with a smooth, thick texture that blends easily into sauces and broths. Commonly used for stir-fries, simmered curries, marinades, and soups. Reviewers cite consistent flavor and convenience; some note milder heat than restaurant versions and occasional concerns about jar size and packaging.
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Description
Red curry paste provides a vibrant, savory spiciness with a smooth, thick texture that blends easily into sauces and broths. Commonly used for stir-fries, simmered curries, marinades, and soups. Reviewers cite consistent flavor and convenience; some note milder heat than restaurant versions and occasional concerns about jar size and packaging.
Ingredients
Spices (Including Red Chili Pepper), Garlic, Lemongrass, Salt, Shallot, Coriander Root & Kaffir Lime Peel
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.