Is Global Cuisine Stir Through Meal Base Tuscany Beef Casserole Sauce Dairy Free?
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Ingredients
Water, Sugar, Tomato Paste (Tomato,acidity Regulator ), Vegetables, Thickeners, Apple Puree, Balsamic Vinegar, Cider Vinegar, Worcestershire Sauce, Canola Oil, Hydrolysed Vegetable Protein (Soy), Salt, Red Wine, Dehydrated Vegetable, Acidity Regulators, Lemon Juice, Colours (150D,160c,129), Herbs, Spices, Vegetable Extract, Flavour Enhancer
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.