Is Glory Foods® Seasoned Southern Style Butter Beans Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

dried red bell pepper
less than 2% of bacon fat, salt, dried onion, dried red bell pepper, disodium edta

dried red bell pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Prepared Butter Beans, Water, Less Than 2% of Bacon Fat, Salt, Dried Onion, Dried Red Bell Pepper, Disodium EDTA (For Color Retention), Natural Flavors, Pork Stock, Chicken Fat, Canola Oil, Soybean Oil, Smoked Flavor, Caramelized Sugar, Caramel Color, Spice, Garlic Powder, TBHQ (Antioxidant)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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