No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Glory Foods Seasoned Southern Style Smoked Turkey Flavored Collard Greens, 14.5 oz Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Smoky, savory profile with tender, fully cooked leaves offering a soft, slightly fibrous texture. Commonly served as a quick side or paired with rice, potatoes, or cornbread. Reviewers frequently cite convenient preparation and homestyle flavor, while some report occasional inconsistency in texture and seasoning across production batches in certain cans.

Ingredients

Collard Greens, Water, Sugar, Salt, Hydrolyzed Vegetable Protein (Soy Protein Or Corn Gluten, Caramel Color), Dehydrated Onion, Disodium Guanylate And Inosinate, Dehydrated Red Bell Pepper, Granulated Onion, Turkey Flavor (Turkey Stock, Turkey Powder (Cooked Turkey Natural Flavor), Flavor, Salt, Turkey Fat), Spice, Sodium Diacetate, Natural Smoke Flavor, Spice Extractives, Garlic Powder

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.