Is Glucerna Nutritional Diabetic Drink, Vanilla Low FODMAP?
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Ingredients
Water, Corn Maltodextrin, Milk Protein Concentrate, Glycerine, Sodium And Calcium Caseinates, High Oleic Safflower Oil, Fructose, Soy Protein Concentrate, Canola Oil, Soy Oil, Fructooligosaccharides (Fos), Natural And Artificial Flavour, Potassium Citrate, Soy Lecithin, Calcium Phosphate, Sodium Chloride, Sodium Citrate, Magnesium Phosphate, Carrageenan, Potassium Chloride, Choline Chloride, Potassium Phosphate, Ascorbic Acid, Acesulfame-potassium, Zinc Sulphate, Ferrous Sulphate, Sucralose, Niacinamide, Manganese Sulphate, Dl-a-tocopheryl Acetate, Cupric Sulphate, Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Chloride Hydrochloride, Riboflavin, Folic Acid, Sodium Molybdate, Potassium Iodide, Chromium Chloride, Biotin, Sodium Selenate, Vitamin D3, Cyanocobalamin, Contains Milk And Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.